To Whom It May Concern

To Whom it May Concern:

I have written many a post about depression and anxiety; I have explained it, described it, and defended it extensively in cyber space and real life. It seems, however, that despite all of this people still are unable to recognize it when they see it. This isn’t about me. This is about all of those around me that are subjected to labels by people who don’t know what the fuck they’re talking about.

The girl who stays up all night and sleeps all day isn’t just lazy. The guy who’s always on a screen of some kind, be it a computer, video games, or any other gadget that prevents social interaction, isn’t just addicted to technology. The people who keep to themselves for the most part do not think they’re better than others. Often, it is the exact opposite, and nothing is more terrifying than seeking help.

The girl who’s up all night is anxious. She can’t sleep, because all of the things that she thinks are wrong with her are running around in circles in her head. She is analyzing everything that she has ever done and is torturing herself over all of it, because she is simply incapable of moving on. Her mole hills are mountains she can’t climb, and when the sun comes up and she can see more than darkness, her mind finally lets her sleep.

The boy who is always staring at a screen is terrified of socializing. Crowds make him nervous, people make him anxious, and the real world is far more intimidating than the virtual reality he has created.

The girl who keeps to herself has low self-esteem. She compares herself to others and seems to always fall short. She looks down on herself and wonders why she couldn’t be as talented, smart, or beautiful as the people around her. It is easier for her to be alone, than to find herself in a position where her thoughts turn into self-deprecating beliefs that stick with her for life.

Just getting closer to God isn’t going to fix it. Being told that nothing is wrong with their lives, isn’t going to fix it. Telling someone that things are going to be okay isn’t going to fix it. Inserting our opinions and getting angry when the other person doesn’t get better isn’t going to fix it.

Telling people that it’s all in their head isn’t going fix it, because it is all in their head.

That’s kind of the point.

Sincerely,
The Guy Who Can’t Stand Your Type

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